Minisode 189 - Jesse Gets Lost on the Internet
Added 2024-07-28 05:17:52 +0000 UTCComments
I hope the mindfulness study doesn't cause people to have a knee jerk reaction and start saying it is all bad. I wonder if it is like not properly stretching before working out or not doing cool down exercises after intensive exercise, just little things that seem meaningless but can have a big impact on the effectiveness or healthiness of someone's exercise routine.
Angelnickl
2024-07-28 08:50:26 +0000 UTC
